| |
Mon |
Tue |
Wed |
Thu |
Fri |
Sat |
Sun |
IMPROVERS
(Either Tue or Thu) |
|
STRODE
7 - 7:30pm.
Or
7:30 - 8pm. |
|
STRODE
7 - 7:30 pm.
Or
7:30 - 8pm. |
|
|
|
MINI SQUAD
(Either Tue or Thu + Fri) |
|
STRODE
7 - 7:30pm.
Or
7:30 - 8pm. |
|
STRODE
7 - 7:30pm.
Or
7:30 – 8pm. |
STRODE
7 – 8pm. |
|
|
| JUNIOR SQUAD |
|
STRODE
8 - 9pm. |
|
STRODE
8 - 9 pm. |
STRODE OR
BACKWELL
7 – 8pm. |
|
STRODE
(By Invitation)
7 - 8pm. |
| SENIOR SQUAD |
|
STRODE
8 – 9pm. |
|
STRODE
8 – 9pm. |
BACKWELL
7 – 8pm. |
STRODE
9 – 10 m. Land Training |
STRODE (By invitation)
7 – 9pm. |
Improver sessions follow the ASAs National Plan for
Teaching Swimming and the swimmers progress through the various grades
before moving onto our mini squad.
Progression from Improver to Mini Squad will be based on the following
criteria - performance at galas, attitude and potential in lessons,
rather than age. Members of our mini squad will start to represent
Clevedon in higher level galas and leagues.
Progression from Mini to Junior Squad will be based on the following
criteria:
200 m Freestyle with Tumble turns & bilateral breathing
200 m Backstroke with Tumble turns & bent arm pulling action
200 m Breaststroke with correct under water pullouts
100 m Butterfly with fins and correct turns
200 m Individual Medley with correct turns
Competitive racing start
Correct finishes on all 4 competitive strokes
